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Our Volleyball Blog

Program Head Coach

Coach Luc Tremblay founded Volleyball Winnipeg in 1999, originally known as WMVA, and has been coaching volleyball for over 30 years. With 27 Provincial Championship medals and multiple top-five finishes at Nationals, Luc has established himself as a leader in the sport.

Luc developed many of the training techniques used by VISION coaches and leads the Coach Development Program at Volleyball Winnipeg. Now based in Calgary, he is working with local coaches to build a community-focused training program outside the traditional club volleyball system.

To reach Coach Luc, email him at luc@theeva.org



  • Coaches Always Play Their Favorites

  • By Luc Tremblay 02/11/2025, 1:30pm PST
  • It’s a statement we've all heard at some point—“Coaches always play their favorites!”—and it usually carries a negative connotation.
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  • Top 10 Best Foods for Young Athletes

  • By Admin 02/06/2025, 1:45pm PST
  • Proper nutrition is a key component of athletic performance, and for young athletes participating in sports, it is crucial to fuel their bodies with the right foods.
  • Read More
  • Tips to Get Recruited

  • By Luc Tremblay 02/04/2025, 9:00am PST
  • The college recruiting process can be both exciting and daunting, but it's a journey worth pursuing if you’re passionate about playing sports at the next level.
  • Read More
  • Coaching Female Athletes

  • By Luc Tremblay 01/21/2025, 1:45pm PST
  • For years, there’s been a growing debate in the sports world about how to coach female athletes.
  • Read More
  • How to get better at Volleyball

  • By Luc Tremblay 12/11/2024, 10:30am PST
  • As club season rolls along a number of athletes have approached me to learn the secret of getting better at volleyball.
  • Read More
position in volleyball
  • Seven Questions Coaches Should Ask

  • By Luc Tremblay 11/28/2024, 7:00am PST
  • As the club volleyball season wraps up, your players are transitioning from months of intense competition to summer pre-season training.
  • Read More
  • Team Offenses for Volleyball

  • By Luc Tremblay 11/26/2024, 7:30am PST
  • Understanding and selecting the appropriate offensive system in volleyball is essential for maximizing a team’s performance
  • Read More
  • Achieving Athletic Excellence

  • By Luc Tremblay 11/21/2024, 10:30am PST
  • Becoming a great athlete requires more than just natural ability and physical training—it takes planning, discipline, and a clear path toward your objectives.
  • Read More
  • Volleyball Drills to Better Your Skills

  • By Luc Tremblay 11/19/2024, 7:00am PST
  • Getting back into volleyball after a long break requires easing into the sport with focused, fundamental drills that boost both conditioning and technical abilities.
  • Read More
  • Coaching Young Athletes

  • By Luc Tremblay 11/14/2024, 9:00am PST
  • Coaching young athletes is more than just teaching technical skills—it’s about creating a supportive and inclusive team culture that allows each athlete to thrive, both on and off the court.
  • Read More
  • What to Know About Volleying

  • By Luc Tremblay 11/12/2024, 10:30am PST
  • Volleying, also referred to as setting, is one of the most critical yet misunderstood skills in volleyball.
  • Read More


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